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Month: October 2019

6 Tips to Keep Your Lungs in Tip-Top Shape

6 Tips to Keep Your Lungs in Tip-Top Shape

Our lungs are one of the most important organs that help to keep us alive. Our lungs are frequently exposed to air pollution, second hand tobacco smoke, chemicals and dust. Over 3 million people die each year from Chronic Respiratory Diseases (COPD’s) and 235 million people suffer from asthma. How do we battle this constant exposure and keep our lungs in tip-top shape? Here are  6  Tips to help keep them strong: Avoid Exposure to Pollutants Chemicals found in your…

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