Vacation Goals: Stay Healthy While Traveling This Summer!
Certain times of year just seem meant for traveling: summers, holidays, school breaks…but whether you realize it or not, they’re also the times that a shift in climate, regional allergens, and being in close quarters with tons of people (air travel, anyone?) can put you at a greater risk of getting sick. From an asthma flare-up to allergies to the good old-fashioned flu, getting sick when you’re away from the familiar comforts of home is no fun. Luckily, with a little forethought…